Hearty Meatless Chili

Recipe Ingredients

1		Soup mix *
4 cups	948ml	Water
16 oz	454g	Chick peas ** - (1 can)
16 oz	454g	Red kidney beans *** - (1 can)
14 1/2 oz	411g	Tomatoes **** - (1 can)
1 cup	237ml	Lentils - rinsed & drained
1		Celery *****
1 tablespoon	15ml	Chili powder
2 teaspoons	10ml	Ground cumin
1		Garlic fine chop
1/4 teaspoon	1.3ml	Crushed red pepper

Recipe Instructions

* One of the following soup mixes can be used. Onion, Onion-Mushroom, Beefy Mushroom.

** Use either chick peas or garbanzos, rinsed and drained.

*** Rinse and drain the Kidney beans.

**** Tomatoes should be whole peeled tomatoes Undrained and chopped.

***** Celery stalk should be coarsely chopped.

In large saucepan or stockpot, combine all ingredients. Bring to a boil, then simmer, covered, stirring occasionally, 20 minutes or until lentils are almost tender.

Remove cover and simmer, stirring occasionally, an additional 30 minutes or until liquid is almost absorbed and lentils are tender. Serve, if desired, over hot cooked brown or white rice and top with shredded cheddar cheese.

Makes about 4 (2 cup) servings.

Source:
Larry

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