Ground Turkey And Black-Bean Chili

Recipe Ingredients

1 tablespoon	15ml	Oil
2 cups	292g / 10oz	Finely chopped red pepper
1 cup	62g / 2.2oz	Chopped onion
1/2 cup	55g / 1.9oz	Finely chopped carrot
2 cups	186g / 6.6oz	Garlic cloves - minced (large)
4 teaspoons	20ml	Chili powder
2 teaspoons	10ml	Ground cumin
1 lb	454g / 16oz	Ground turkey breast
2		Black beans - rinsed & drained
3 cups	711ml	Canned chicken broth
1 tablespoon	15ml	Tomato paste

Recipe Instructions

Heat oil in large saucepan or Dutch oven over med heat. Add pepper, onion, carrot and garlic; saute until tender, about 12 min. Add chili powder and cumin; stir to blend.

Increase heat to med high and add turkey; break up with spoon and saute until turkey is no longer pink, about 3 min. Add beans, broth and tomato paste and bring to boil.

Reduce heat and simmer chili until liquid thickens, stirring occasionally, about 1 hour. Season with salt & pepper.

Source:
Joan Gruzen

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