Garden Harvest Chili Recipe - Cooking Index
2 tablespoons | 30ml | Cooking oil |
2 | Garlic - minced | |
1 | Sweet red pepper - chopped (medium) | |
1 | Green pepper - chopped (medium) | |
1 1/2 cups | 355ml | Fresh mushrooms - sliced |
1/2 cup | 31g / 1.1oz | Onion - chopped |
1 | Whole tomatoes - cut-up, undrained | |
1 | Tomato sauce | |
2 tablespoons | 30ml | Chili powder |
2 teaspoons | 10ml | Sugar |
1 teaspoon | 5ml | Ground cumin |
1 | Kidney beans - rinsed and drained | |
2 cups | 474ml | Sliced zucchini |
1 | Frozen sweet - corn, defrosted | |
1 1/2 cups | 219g / 7.7oz | Cheddar cheese - shredded (6 |
(optional) |
Cheddar In a skillet, heat oil over medium-high. Saute garlic, peppers, mushrooms and onion until tender. Add tomatoes with liquid, tomato sauce, chili powder, sugar and cumin; heat to boiling.
Reduce heat to low; add beans, zucchini and corn. Simmer, uncovered, about 10 minutes or until zucchini is tender. Spoon into bowls; sprinkle with cheese if desired.
Yield: 6 Servings (2-1/2 Qts)
Source:
Houston Chronicle, May 1997
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