Chili - 1

Recipe Ingredients

1/2 cup	31g / 1.1oz	Chopped onion
1/4 cup	36g / 1.3oz	Chopped green pepper
1 lb	454g / 16oz	Lean ground beef
1		Tomato sauce - (1-lb)
1		Stewed tomatoes - (1-lb)
1		Drained kidney beans - (1-lb)
1 1/2 teaspoons	7.5ml	Salt
2 1/2 teaspoons	12ml	Chili powder
1/4 teaspoon	1.3ml	Ground black pepper
1/2 teaspoon	2.5ml	Dry mustard

Recipe Instructions

Place plastic colander in a 2-quart microwave-safe casserole. Combine onion, green pepper, and crumbled ground beef in colander. Microwave (high or 100% power) for 6 minutes, stirring once halfway through cooking.

Remove colander and pour off drippings. Turn meat mixture into casserole.

Add tomato sauce, tomatoes, beans, salt, chili powder, black pepper, and mustard. Cover. Microwave (high or 100% power) for 10-12 minutes, stirring halfway through cooking. Rest, covered, for 5 minutes.

Source:
Jon Armory

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