Cooking Index - Cooking Recipes & IdeasBlack Bean Chili With Toasted Spice Seasoning Recipe - Cooking Index

Black Bean Chili With Toasted Spice Seasoning

Courses: Vegetarian
Serves: 8 people

Recipe Ingredients

3 cups 480g / 16ozDried black beans - soaked
8 cups 1896mlWater
2   Jalapeno peppers - minced
1 1/2 tablespoons 22mlGrated ginger
1   Bay leaf
1 cup 16g / 0.6ozChopped cilantro
1 teaspoon 5mlCumin seeds
2 tablespoons 30mlChili powder
1/2 tablespoon 7.5mlOregano
1/2 cup 31g / 1.1ozSun-dried tomatoes
4 cups 250g / 8.8ozPeeled - chopped plum tomato
1/3 cup 78mlUncooked bulgur wheat
1/2 cup 118mlBoiling water
  Salt & pepper --
  Seasoning
1/2 tablespoon 7.5mlMustard seeds
1/2 teaspoon 2.5mlFennel seeds

Recipe Instructions

Drain beans. Place in a large pot and add 8 c water. Bring to a boil. Add peppers, ginger, bay leaf and 1/2 c cilantro. Cover and simmer for 1 1/2 to 2 hours. Remove from heat and discard bay leaf. Place cumin seeds in a pot and toast. When seeds darken, add chili powder, oregano, tomatoes.

Stir well and bring mixture to a boil. Reduce heat and simmer for 30 minutes. In another bowl, combine bulgur with boiling water, cover and let sit for 10 minutes.

When beans are cooked, remove 1 c and puree it with some cooking liquid. Combine puree with remaining beans. Stir in tomato mixture and bulgur. Season and simmer for 10 minutes. Place mustard seeds in a pot over medium heat, cover and cook till seeds start to pop. Add fennel seeds and cover.

Cook till popping stops and fennel darkens. Pour over chili. Add remaining cilantro and drizzle with olive oil.

Source:
Kip Jones

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.