Black Bean Chili With Toasted Spice Seasoning Recipe - Cooking Index
3 cups | 480g / 16oz | Dried black beans - soaked |
8 cups | 1896ml | Water |
2 | Jalapeno peppers - minced | |
1 1/2 tablespoons | 22ml | Grated ginger |
1 | Bay leaf | |
1 cup | 16g / 0.6oz | Chopped cilantro |
1 teaspoon | 5ml | Cumin seeds |
2 tablespoons | 30ml | Chili powder |
1/2 tablespoon | 7.5ml | Oregano |
1/2 cup | 31g / 1.1oz | Sun-dried tomatoes |
4 cups | 250g / 8.8oz | Peeled - chopped plum tomato |
1/3 cup | 78ml | Uncooked bulgur wheat |
1/2 cup | 118ml | Boiling water |
Salt & pepper -- | ||
Seasoning | ||
1/2 tablespoon | 7.5ml | Mustard seeds |
1/2 teaspoon | 2.5ml | Fennel seeds |
Drain beans. Place in a large pot and add 8 c water. Bring to a boil. Add peppers, ginger, bay leaf and 1/2 c cilantro. Cover and simmer for 1 1/2 to 2 hours. Remove from heat and discard bay leaf. Place cumin seeds in a pot and toast. When seeds darken, add chili powder, oregano, tomatoes.
Stir well and bring mixture to a boil. Reduce heat and simmer for 30 minutes. In another bowl, combine bulgur with boiling water, cover and let sit for 10 minutes.
When beans are cooked, remove 1 c and puree it with some cooking liquid. Combine puree with remaining beans. Stir in tomato mixture and bulgur. Season and simmer for 10 minutes. Place mustard seeds in a pot over medium heat, cover and cook till seeds start to pop. Add fennel seeds and cover.
Cook till popping stops and fennel darkens. Pour over chili. Add remaining cilantro and drizzle with olive oil.
Source:
Kip Jones
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