Black Bean Chili With Rice

Recipe Ingredients

1 lb	454g / 16oz	Lean ground beef
3 cups	480g / 16oz	Cooked black beans
1 cup	146g / 5.1oz	Diced green pepper
1 cup	62g / 2.2oz	Chopped onions
1 cup	110g / 3.9oz	Diced carrots
1 tablespoon	15ml	Chili powder
2		Garlic cloves - minced
2		Bay leaves
1/2 teaspoon	2.5ml	Ground red pepper
3 cups	711ml	Vegetable or tomato juice
4 cups	640g / 22oz	Hot cooked rice

Recipe Instructions

Cook beef in 2-3 quart sauce pan over medium heat, stirring to crumble.

Add all ingredients except rice. Bring to boil; simmer uncovered 20-25 minutes.

Remove bay leaves. Serve over hot rice with chips on side.

Source:
Judi M. Phelps

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