Cajun Chicken Strips Recipe - Cooking Index
1 tablespoon | 15ml | All-purpose flour |
1 teaspoon | 5ml | Poultry seasoning |
3/4 teaspoon | 3.8ml | Garlic salt |
1/2 teaspoon | 2.5ml | Paprika |
1/4 teaspoon | 1.3ml | Pepper |
1/8 teaspoon | 0.6ml | Cayenne pepper - up to 1/4 tsp. |
1 1/2 lbs | 681g / 24oz | Chicken breast - no skin, no bone, cut into 1/2" strips |
2 tablespoons | 30ml | Butter or margarine |
Italian parsley or chili peppers - optional |
In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired.
Source:
"Quick Cooking" Taste of Home
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