Mexican Salad Recipe - Cooking Index
8 oz | 227g | Mixed salad leaves |
6 | -- (15 cm) piece of, cucumber, chopped | |
1 | Carrot - grated (large) | |
2 | Tomatoes - chopped | |
1 | Green pepper - de-seeded (small) | |
S sliced | ||
3 oz | 85g | Canned red kidney beans - drained and rinsed |
2 oz | 56g | Raisins |
2 teaspoons | 10ml | Lime juice |
5 | Natural fromage frais - (up, to 8% fat) | |
1 teaspoon | 5ml | Tomato puree |
1 teaspoon | 5ml | Coarse grain mustard |
4 oz | 113g | Half-fat cheddar cheese - grated |
Salt and freshly ground - black pepper |
Arrange the salad leaves on four serving plates and top with the cucumber, carrot, tomatoes, green pepper, red kidney beans and raisins. Sprinkle with the lime juice.
Blend the fromage frais with the tomato puree and mustard. Season lightly withh salt and pepper and spoon over the salads.
Divide the grated cheese between each plate and serve immediately.
Source:
Cooking Light, June 1995, page 117
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