Gulf-Style Creole Fish Recipe - Cooking Index
2 tablespoons | 30ml | Butter or margarine |
1/2 cup | 73g / 2.6oz | Green bell pepper - chopped |
1/4 cup | 15g / 0.5oz | Onion - finely chopped |
1 lb | 454g / 16oz | Turbot or other white fish |
1 | Tomatoes - stewed (14.5oz) | |
1 | Tomato paste - (6oz) | |
1/2 cup | 118ml | Sliced mushrooms |
1 1/2 teaspoons | 7.5ml | Creole seasoning blend |
1 | Clams - minced, drained (6.5oz | |
Hot cooked rice | ||
Lemon wedges |
1. Melt butter in a large skillet over medium heat; add bell pepper and onion and cook 6 to 8 minutes or until tender, stirring occasionally.
2. Add fish and cook 5 minutes or until fish is opaque, stirring occasionally.
3. Stir in tomatoes, tomato paste, mushrooms and seasoning.
4. Bring to a boil, reduce heat and simmer 10 to 15 minutes or until slightly thickened.
5. Stir in minced clams and cook, uncovered, 2 minutes until thoroughly heated, stirring occasionally.
6. Serve with rice, garnished with lemon wedges.
Source:
from "Voila!" (Jr League of Lafayette, LA)
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