Grits And Grillades Recipe - Cooking Index
| 2 lbs | 908g / 32oz | Beef round - thinly sliced | 
| 6 tablespoons | 90ml | Salad oil | 
| 1/4 cup | 15g / 0.5oz | Flour | 
| 1 | Onion - medium, chopped | |
| 1 cup | 62g / 2.2oz | Tomatoes - peeled/cubed | 
| 1 1/2 cups | 355ml | Water | 
| 1 | Bell pepper - green, chopped | |
| 1 | Garlic clove - chopped | |
| 1 | Bay leaf | |
| 1 tablespoon | 15ml | Parsley - chopped | 
| 2 teaspoons | 10ml | Salt | 
| 1 teaspoon | 5ml | Tabasco sauce | 
| 1/2 teaspoon | 2.5ml | Thyme | 
| 3 cups | 480g / 16oz | Rice - hot cooked | 
| 3 cups | 711ml | Hominy grits - hot cooked | 
1. In deep skillet, brown meat in drippings; remove meat.
2. Add flour and brown, stirring constantly.
3. Add onion and tomatoes; simmer a few minutes.
4. Add meat, water, bell pepper, garlic, bay leaf, parsley, salt, Tabasco and thyme; cover and simmer 1 1/2 hours, or until meat is very tender (add water, if necessary, to make sauce the consistency of thick gravy).
5. Serve grillades with hot grits on the side.
Source: 
from "Voila!" (Jr League of Lafayette, LA)
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