Cooking Index - Cooking Recipes & IdeasCreole Bell Peppers Recipe - Cooking Index

Creole Bell Peppers

Cuisine: Cajun
Type: Vegetables

Recipe Ingredients

1   Eggplant - small, diced
2 tablespoons 30mlButter or margarine
1 tablespoon 15mlFlour
1/2 cup 31g / 1.1ozOnion - chopped
2 cups 320g / 11ozRice - cooked
1   Crabmeat - picked over(6oz)
3 tablespoons 45mlParsley - chopped
3/4 cup 177mlChicken broth
1/8 teaspoon 0.6mlCayenne pepper
5   Green bell peppers - large
1/4 cup 40g / 1.4ozRice cereal crumbs - crushed

Recipe Instructions

1. Cover eggplant with salted water; let stand 20 minutes.

2. Melt butter in large skillet; add flour and cook until browned, stirring.

3. Drain eggplant; add eggplant and onion to skillet and saute until tender.

4. Stir in rice, crabmeat, parsley, chicken broth and seasonings; blend well.

5. Cut tops off bell peppers and scoop out seeds.

6. Parboil peppers about 5 minutes; drain and fill with rice mixture.

7. Sprinkle tops with cereal crumbs and stand upright in buttered baking dish.

8. Bake in preheated 400F oven 20 minutes.

Source:
Justin Wilson's "Gourmet and Gourmand Cookbook"

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