Creamed Cajun Crab Recipe - Cooking Index
3 tablespoons | 45ml | Butter |
2 1/2 tablespoons | 37ml | Cornstarch |
1 teaspoon | 5ml | Salt |
1/4 teaspoon | 1.3ml | Black pepper |
1/4 teaspoon | 1.3ml | Cayenne pepper |
2 cups | 474ml | Milk |
1/2 cup | 55g / 1.9oz | Diced carrots |
1/2 cup | 31g / 1.1oz | Diced onions |
1/2 cup | 55g / 1.9oz | Diced celery |
1 1/2 teaspoons | 7.5ml | Minced parsley |
1/4 cup | 36g / 1.3oz | Diced red bell pepper |
1/4 teaspoon | 1.3ml | Paprika |
1 lb | 454g / 16oz | Flaked crabmeat |
2 teaspoons | 10ml | Minced - dried garlic, or 1 1/2 teaspoon fresh, minced garlic |
1 teaspoon | 5ml | Paul Prudhomme's seafood magic Louisiana Cajun magic seasoning* |
* see copycat recipe in this collection
Melt butter in saucepan, then blend in cornstarch, salt pepper and cayenne pepper.
Gradually add milk. Heat to a boil over medium-high heat, then reduce heat and simmer 2 minutes.
Add carrots, onion, celery, parsley, red bell pepper, minced garlic, Cajun seasoning, paprika and crab.
Cook over low heat 30 minutes.
Serve over noodles or rice if desired.
Source:
Justin Wilson's "Gourmet and Gourmand Cookbook"
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