Cajun Blackened Spice Mix And Blackened Fish

Recipe Ingredients

1 tablespoon	15ml	Paprika
2 1/2 teaspoons	12ml	Salt
1 teaspoon	5ml	Onion powder
1 teaspoon	5ml	Garlic powder
1 teaspoon	5ml	Cayenne pepper
3/4 teaspoon	3.8ml	White pepper
3/4 teaspoon	3.8ml	Black pepper
1/2 teaspoon	2.5ml	Thyme
1/2 teaspoon	2.5ml	Oregano
1/4 teaspoon	1.3ml	Sage
		- white fish fillets
		- vegetable oil

Recipe Instructions

Mix all spices together and store in a tight jar. Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking. Rinse fish fillets and pat dry with paper towel.

Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot).

Sear the fish in the hot oil for about 1 minute. Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish.

Serve with lemon wedges.

Source:
ReaLemon

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.