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Cajun Banana Smoothie

Cuisine: Cajun
Serves: 1 people

Recipe Ingredients

1   Ripe banana - sliced (large)
  Thin
1/2 cup 118mlFresh strawberries sliced
  Thin
1/4 cup 59mlSkim milk - (2%)
1 teaspoon 5mlBrown sugar
1/2 cup 118mlBanana yogurt
1 oz 28gDark rum
1 oz 28gBanana brandy
1/4 teaspoon 1.3mlOrange peel grated
  Garnish
3   Banana
3 sections  Mint
3   Strawberries

Recipe Instructions

Place bananas & strawberries in a bowl and freeze. Remove after frozen & place in a blender. Add skim milk, yogurt, orange peel, & sugar. blend at medium speed until thick.

Add rum & brandy. Pour into a chilled champagne saucer. Arrange strawberries, banana slices, & mint on long toothpicks. Rotate into drink & serve.

Source:
Cajun Gourmet Afloat & On The Road

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