Cajun Banana Smoothie Recipe - Cooking Index
1 | Ripe banana - sliced (large) | |
Thin | ||
1/2 cup | 118ml | Fresh strawberries sliced |
Thin | ||
1/4 cup | 59ml | Skim milk - (2%) |
1 teaspoon | 5ml | Brown sugar |
1/2 cup | 118ml | Banana yogurt |
1 oz | 28g | Dark rum |
1 oz | 28g | Banana brandy |
1/4 teaspoon | 1.3ml | Orange peel grated |
Garnish | ||
3 | Banana | |
3 sections | Mint | |
3 | Strawberries |
Place bananas & strawberries in a bowl and freeze. Remove after frozen & place in a blender. Add skim milk, yogurt, orange peel, & sugar. blend at medium speed until thick.
Add rum & brandy. Pour into a chilled champagne saucer. Arrange strawberries, banana slices, & mint on long toothpicks. Rotate into drink & serve.
Source:
Cajun Gourmet Afloat & On The Road
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