Tomato Beef Recipe - Cooking Index
1/2 lb | 227g / 8oz | Flank steak - thin slices |
2 | Green onions | |
2 tablespoons | 30ml | Oil |
3 | Tomatoes | |
1 | Garlic clove - (chopped) | |
Beef Marinade | ||
1 teaspoon | 5ml | Soy sauce - light |
1 1/2 teaspoons | 7.5ml | Water |
1/2 teaspoon | 2.5ml | Sesame oil |
Sauce | ||
1 teaspoon | 5ml | Sugar |
1 | Pepper and salt | |
1 1/2 teaspoons | 7.5ml | Wine |
1/2 teaspoon | 2.5ml | Oil |
1/2 teaspoon | 2.5ml | Cornstarch |
3 tablespoons | 45ml | Tomato ketchup |
1/2 teaspoon | 2.5ml | Vinegar |
1/2 teaspoon | 2.5ml | Cornstarch in 1 tsp water |
Marinate beef slices for 30 minutes. Heat wok with 2 tbs oil and garlic for 30 seconds, add beef, cook for 1 1/2 to 2 minutes, remove and drain oil.
Set aside. Heat wok, high, add tomato wedges and stir for 2 minutes, then add sauce mixture. Thicken if too watery. Return beef and stir well and serve hot. Serve immediately.
Source:
First for women magazine -- April 22, 1996
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