Szechwan Spiced Beef Shred Recipe - Cooking Index
1 lb | 454g / 16oz | Flank steak |
1/4 cup | 59ml | Oil |
1 teaspoon | 5ml | Minced ginger root |
2 teaspoons | 10ml | Minced garlic |
3 | Scallions - cut 1" pieces | |
2 | Dry red chili peppers - finely chopped* | |
1 tablespoon | 15ml | Pale dry sherry |
1 tablespoon | 15ml | Chinese red wine vinegar - or cider vinegar |
1 teaspoon | 5ml | Msg - optional |
6 | Water chestnuts - coarsely chopped | |
1 cup | 237ml | Bamboo shoots - shredded |
1/2 | Green bell pepper - thinly sliced | |
1/2 cup | 118ml | Water or clear chicken - broth |
2 tablespoons | 30ml | Cornstarch mixed with |
1 tablespoon | 15ml | Water to make paste |
1 teaspoon | 5ml | Sesame oil |
Marinade | ||
1/4 teaspoon | 1.3ml | Salt |
1/2 teaspoon | 2.5ml | Sugar |
1 tablespoon | 15ml | Cornstarch |
* remove seeds
Thinly slice steak against grain, and cut into matchstick size strips. Marinate for 2 to 4 hours. Heat 4 tsp oil in wok to 350F.
Add beef mixture and stir to separate pieces. Blanch briskly until beef just loses its redness. Remove to a bowl. Heat 2 tsp oil in wok.
Add ginger, garlic, scallions and chili peppers. Stir-fry about 10 seconds. 4. Stir in sherry, vinegar and -if desired- MSG.
Cook until it bubbles gently. Add water chestnuts, bamboo shoots and green bell pepper. Return beef mixture to wok and blend all together. Pour in water or chicken broth.
When it begins to boil, stir in cornstarch mixture and continue stirring until sauce thickens. Add sesame oil, mix well and serve.
Source:
BETTER HOMES AND GARDENS MAGAZINE -- SEPTEMBER 1996
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