Stir Fry Beef And Broccoli Recipe - Cooking Index
1 lb | 454g / 16oz | Beef tenderloin - cut in 1/2" cubes |
2 tablespoons | 30ml | Vegetable oil - more if necessary |
1/2 cup | 31g / 1.1oz | Onion - diced |
1 lb | 454g / 16oz | Fresh broccoli - cut in flowerets |
1/2 cup | 118ml | Chicken broth |
2 tablespoons | 30ml | Soy sauce |
1 teaspoon | 5ml | Cornstarch |
4 teaspoons | 20ml | Fresh tomatoes - cut in wedges (medium) |
Brown tenderloin cubes in hot oil in wok or skillet on all sides; remove. Drain on paper towel. Cook onion in oil until tender; remove. Add to beef. Set aside.
Add broccoli (along with more oil if needed). Stir-fry until broccoli is partially tender. Combine broth, soy sauce and cornstarch in small bowl.
Add reserved beef and onions to broccoli; pour broth mixture over all. Stir to mix. Lower heat to simmer; simmer 5 minutes, covered. Add tomato wedges; gently mix with other ingredients.
Cook until tomatoes are just heated through. Serve on a bed of rice.
Source:
Taste of Home
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