Oven-Baked Beef And Beans Recipe - Cooking Index
2 lbs | 908g / 32oz | Beef stew meat |
1 cup | 160g / 5.6oz | Navy beans |
6 cups | 1422ml | Water |
2 tablespoons | 30ml | Flour |
2 teaspoons | 10ml | Salt |
1/4 teaspoon | 1.3ml | Black pepper |
1 | Bay leaves | |
2 tablespoons | 30ml | Bacon grease |
8 oz | 227g | Tomato sauce |
2 | Onions | |
1 tablespoon | 15ml | Yellow mustard |
1 teaspoon | 5ml | Chili powder |
1/2 teaspoon | 2.5ml | Basil |
1 | Garlic clove - minced |
1. Sort and rinse beans. Bring beans and the 6 cups water to a boil. Simmer 2 minutes. Cover and remove from heat. Let stand at least 1 hour.
2. Trim all fat from beef and cut into 1-inch cubes.
3. Combine flour, salt and pepper in a plastic bag; put in the beef cubes and shake to coat beef. Brown the beef in the bacon drippings; drain off the fat.
4. Drain the beans, reserving 2 cups liquid. Combine beans, beef, reserved liquid and remaining ingredients.
5. Cover tightly and bake in 325F oven for 2-1/2 hours or until meat and beans are done.
Source:
Jo Anne Merrill
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