Old-Fashioned Beef Stew

Recipe Ingredients

2 tablespoons	30ml	Beef stew meat - cut into
1		Cubes
1/2 cup	31g / 1.1oz	Flour
2 tablespoons	30ml	Oil
1		Bay leaf
1 tablespoon	15ml	Worcestershire sauce
1		Onion - chopped
1 cup	62g / 2.2oz	Beef bouillon
1/4 teaspoon	1.3ml	Pepper
2 teaspoons	10ml	Salt
1 teaspoon	5ml	Sugar
6		Carrots - peeled and
		Sliced
1 cup	110g / 3.9oz	Celery - sliced
4		Potatoes - peeled/cut in
		Eighth
12		White onions (small)
2		Turnips - optional - (medium)
		Peeled and quartered
4 cups	948ml	Water
1 cup	237ml	Cooked okra - optional

Recipe Instructions

Coat meat with flour; set excess flour aside. In large skillet or slow-cooking pot with browning unit, heat oil. Brown meat on all sides. In slow-cooking pot, combine browned beef, bay leaf, Worcestershire sauce, chopped onion, bouillon, pepper, salt, sugar, and vegetables. Pour water over all.

Cover and cook on low 8 to 10 hours. Turn control on high. Thicken with flour left over from coating (about 1/4 cup) dissolved in a small amount of water. Add okra if desired. Cover and cook on height 10 to 15 minutes or until slightly thickened.

Source:
"The Clay-Pot Cookbook" by Georgia MacLeod

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