Minute Steaks Gyros

Recipe Ingredients

		Yogurt Sauce
1/2 cup	118ml	Low-fat plain yogurt
1/4 cup	36g / 1.3oz	Chopped cucumber
1 tablespoon	15ml	Chopped onion
1/2 teaspoon	2.5ml	Chopped fresh mint
1/4 teaspoon	1.3ml	Salt
		Gyros
1		Garlic - finely chopped
3/4 teaspoon	3.8ml	Leaf oregano - crumbled
1/2 teaspoon	2.5ml	Ground coriander
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Ground allspice
2		Minute steaks - (10 ounces), cut crosswise into 2
1		Strips
2 teaspoons	10ml	Oil
2 teaspoons	10ml	Pita breads - cut in half (large)
		Sliced cucumber

Recipe Instructions

1. Prepare yogurt sauce: Combine yogurt, cucumber, onion, mint and salt.

2. Prepare Gyros: Combine garlic, oregano, coriander, salt and allspice in small bowl. Pat minute steak dry on paper toweling. Add to spice mixture.

3. Cook steak in oil in skillet over medium heat until medium-rare, 2 to 3 minutes. Spoon into pita. Garnish with cucumber. Serve with sauce.

Nutrient Value Per Serving: 462 calories, 40 g protein, 14 g fat, 42 g carbohydrate, 1, 304 mg sodium, 87 mg cholesterol.

Exchanges: 2 1/2 starch/bread, 1/2 vegetable, 4 lean meat, 1/4 milk.

Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or Two By Paul E. Piccuito

Source:
Hilton Hotel, Istanbul

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