Marinara Sauce - Low Cholesterol

Recipe Ingredients

1 lb	454g / 16oz	Top round steak - ground
2 cups	125g / 4.4oz	Plum tomatoes - canned
2		Garlic - minced
2 teaspoons	10ml	Fresh oregano
1/2 teaspoon	2.5ml	Red pepper flakes
		Ground pepper to taste
		Water
1/2 cup	31g / 1.1oz	Onion - chopped
2 teaspoons	10ml	Tomato paste
3 teaspoons	15ml	Fresh basil
1		Sugar
2 teaspoons	10ml	Olive oil - (optional)

Recipe Instructions

Put about 1/2 inch of water in frying pan.

Add beef and saute until it loses its pink color, add tomatoes and juice, onion, garlic and tomato paste, stir well, simmer 5 minutes. Add oregano, basil, red pepper flakes, sugar and pepper.

Cover and simmer 10 to 15 minutes, until thickened slightly or to degree of thickness desired.

Add olive oil if desired for flavor, but it is not necessary.

Source:
Jo Anne Merrill

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