Lot Tzu Ngow Roh (Beef With Green Pepper) Recipe - Cooking Index
1/2 lb | 227g / 8oz | Steak - thinly sliced |
1 teaspoon | 5ml | Cornstarch |
1 teaspoon | 5ml | Soy sauce |
2 teaspoons | 10ml | Rice wine |
1/4 teaspoon | 1.3ml | Oil |
2 teaspoons | 10ml | Green peppers (large) |
1 teaspoon | 5ml | Onion (medium) |
1 | Garlic | |
1 | Ginger | |
4 teaspoons | 20ml | Cornstarch |
1 cup | 237ml | Chicken broth |
2 tablespoons | 30ml | Soy sauce |
1/4 teaspoon | 1.3ml | Sugar |
1 tablespoon | 15ml | Chinese black beans (fermented black beans) |
2 tablespoons | 30ml | Oil |
1/2 teaspoon | 2.5ml | Salt |
PREPARATION: Cut steak on the diagonal into 1/4-inch slices each 2 inches long. Mix 1 teaspoon cornstarch, 1 teaspoon soy sauce, 2 teaspoons rice wine, 1/4 teaspoon sugar and 1/4 tsp oil. Pour this mixture over beef, mix well, and let stand for 15 minutes.
Cut peppers in half, remove seeds. Cut into 1/4-inch long strips. Smash, peel, and mince garlic. Peel and mince ginger root. In a cup, mix together 4 teaspoon cornstarch, 1 cup chicken broth, 2 tablespoon soy sauce, and 1/4 teaspoon sugar. Wash black beans and drain. Mash.
COOKING: Heat 1 tablespoon of the oil with 1/2 teaspoon salt over high heat. Add beef and stir-fry 1 minute. Remove beef from pan and set aside. Clean the pan. Heat the other tablespoon of oil over high heat. Add the mashed black beans, garlic, and ginger root; stir-fry for about 1 minute. Add green pepper and onion. Stir-fry for 2 minutes. (The pepper slices should remain crisp.)
Return beef to skillet and add the cornstarch mixture. Cook and stir until thickened, about 1 minute. Serve.
Source:
Robert Boston
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