Cooking Index - Cooking Recipes & IdeasThree Bean Salad For The 90's Recipe - Cooking Index

Three Bean Salad For The 90's

Type: Vegetables
Serves: 4 people

Recipe Ingredients

1/2 cup 118mlExtra virgin olive oil
1/4 cup 59mlWhite wine vinegar
1 teaspoon 5mlDijon mustard
  Salt and freshly ground black pepper
1 cup 160g / 5.6ozCooked small red or pink kidney beans - chilled
1 cup 160g / 5.6ozWhite beans - chilled
1 cup 237mlChick peas - chilled
1   Red bell pepper - seeded and diced
1   Yellow bell pepper - seeded and diced
1/4 cup 15g / 0.5ozFinely sliced red onion
1   Zucchini - ends trimmed seeded-sliced and steamed cooled and dried
2 tablespoons 30mlChopped fresh basil
2 tablespoons 30mlDill
2 tablespoons 30mlParsley
2 tablespoons 30mlMint

Recipe Instructions

In the bottom of a mixing bowl combine the olive oil, vinegar and Dijon mustard and season well with salt and pepper. Add the beans, peppers and red onion.

Toss, adjust seasoning and chill until serving time.

Right before serving add the zucchini and herbs so they don't discolor.

Source:
TVFN: COOKING MONDAY TO FRIDAY SHOW #MF6697

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