Three Bean Salad For The 90's Recipe - Cooking Index
1/2 cup | 118ml | Extra virgin olive oil |
1/4 cup | 59ml | White wine vinegar |
1 teaspoon | 5ml | Dijon mustard |
Salt and freshly ground black pepper | ||
1 cup | 160g / 5.6oz | Cooked small red or pink kidney beans - chilled |
1 cup | 160g / 5.6oz | White beans - chilled |
1 cup | 237ml | Chick peas - chilled |
1 | Red bell pepper - seeded and diced | |
1 | Yellow bell pepper - seeded and diced | |
1/4 cup | 15g / 0.5oz | Finely sliced red onion |
1 | Zucchini - ends trimmed seeded-sliced and steamed cooled and dried | |
2 tablespoons | 30ml | Chopped fresh basil |
2 tablespoons | 30ml | Dill |
2 tablespoons | 30ml | Parsley |
2 tablespoons | 30ml | Mint |
In the bottom of a mixing bowl combine the olive oil, vinegar and Dijon mustard and season well with salt and pepper. Add the beans, peppers and red onion.
Toss, adjust seasoning and chill until serving time.
Right before serving add the zucchini and herbs so they don't discolor.
Source:
TVFN: COOKING MONDAY TO FRIDAY SHOW #MF6697
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