Cooking Index - Cooking Recipes & IdeasSavory Bean Soup Recipe - Cooking Index

Savory Bean Soup

Type: Meat, Vegetables
Courses: Soup, Vegetarian
Serves: 1 people

Recipe Ingredients

4 cups 640g / 22ozCooked am beans - (adzuki beans, pinto
  Kidney beans - black beans, Anasazi beans)
2 cups 474mlWater or stock
2 tablespoons 30mlLime juice
4 teaspoons 20mlOlive oil
2 teaspoons 10mlOnions - finely chopped (small)
2 teaspoons 10mlChili powder
2 teaspoons 10mlSea salt - or...
2 tablespoons 30mlTamari soy sauce

Recipe Instructions

Simmer all ingredients until thick. Garnish with plain yogurt.

TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done.

VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer.

Source:
Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc.

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