 Savory Bean Soup Recipe - Cooking Index
Savory Bean Soup Recipe - Cooking Index
| 4 cups | 640g / 22oz | Cooked am beans - (adzuki beans, pinto | 
| Kidney beans - black beans, Anasazi beans) | ||
| 2 cups | 474ml | Water or stock | 
| 2 tablespoons | 30ml | Lime juice | 
| 4 teaspoons | 20ml | Olive oil | 
| 2 teaspoons | 10ml | Onions - finely chopped (small) | 
| 2 teaspoons | 10ml | Chili powder | 
| 2 teaspoons | 10ml | Sea salt - or... | 
| 2 tablespoons | 30ml | Tamari soy sauce | 
Simmer all ingredients until thick. Garnish with plain yogurt.
TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done.
VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer.
Source: 
 Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc.
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