Cooking Index - Cooking Recipes & IdeasRomaine Salad With Goat Cheese and Navy Beans Recipe - Cooking Index

Romaine Salad With Goat Cheese and Navy Beans

Type: Vegetables
Courses: Salads, Vegetarian
Serves: 4 people

Recipe Ingredients

  For The Spicy Cumin Vinaigrette
2 tablespoons 30mlFresh lime juice - about 1 medium lime
2 tablespoons 30mlRed wine vinegar
2 teaspoons 10mlCumin seed - toasted and ground
  (or 1 teaspoon ground cumin)
1 teaspoon 5mlDried red pepper flakes
1 tablespoon 15mlFresh cilantro - roughly chopped
1/2 teaspoon 2.5mlHoney
1 tablespoon 15mlDijon mustard
1/2 cup 118mlOlive oil
  Salt and freshly ground pepper - to taste
  For The Salad
2/3 cup 106g / 3.7ozDried navy beans - soaked overnight
  (or a 15-ounce can of beans)
1   Romaine lettuce - cut into 1/2" strips
2   Ripe tomato - cored and sliced
1/2 cup 20g / 0.7ozLoosely packed fresh basil leaves
4 oz 113gGoat cheese

Recipe Instructions

In a small bowl, combine all the dressing ingredients and whisk together well.

Drain the dried beans, and place them in a small saucepan with enough cold salted water to cover by about 3 inches. Bring to a boil over high heat, then reduce the heat to a low simmer until the beans are tender but not mushy, 1 1/2 to 2 hours. Drain, rise with cold water, and allow to cool to room temperature. (If using canned beans, drain and rinse well).

In a large bowl, combine the lettuce, beans, tomatoes, and basil. Stir the dressing well, add just enough to moisten the ingredients (you will have some dressing left over), and toss to coat. Crumble the goat cheese over the top and serve.

NOTES : This salad comes from the creative mind of Andy Husbands, who was chef at the East Coast Grill for three years. Andy is a student of the history of food, and uses his broad knowledge of culinary history to make interesting combinations. Here he brings a lot of Mediterranean flavors together in an excellent combination. The dressing also makes a nice sauce for cold pork or chicken.

Source:
Lettuce in Your Kitchen/C. Schlesinger and J. Willoughby

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