Pinto Bean Soup With Salsa Fresca Recipe - Cooking Index
Salsa Fresca | ||
3 | Plum tomatoes - cored, seeded, and diced | |
1/2 | Red onion - finely diced (small) | |
1 | Cilantro - leaves only, chopped | |
1 | Lime - - (about 1 tbsp) , | |
Juice of | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Bean Soup | ||
1 1/2 cups | 240g / 8.5oz | Dried pinto beans |
7 cups | 1659ml | Water |
1/4 cup | 59ml | Vegetable oil |
2 cups | 125g / 4.4oz | Onions - diced (medium) |
1 teaspoon | 5ml | Salt |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
4 | Garlic cloves - minced | |
6 cups | 1422ml | Chicken stock or vegetable stock - see * note |
(or 6 cups water) | ||
1/3 cup | 78ml | Sour cream or creme fraiche - for garnish |
* Note: See the "Brown Chicken Stock", "White Chicken Stock", and "Vegetable Stock" recipes which are included in this collection.
To make the salsa, mix all the ingredients together in a glass bowl. Add salt and freshly-ground black pepper to taste and reserve, covered, in the refrigerator.
Place the beans and water in a soup pot over high heat and bring to a boil. Reduce to a simmer and cook, covered, until the beans are soft, about 1 1/2 hours.
Remove from the heat.
In a large, heavy saucepan, heat the oil over medium heat.
Cook the onions, salt and pepper together, stirring occasionally for about 10 minutes, until lightly browned. Add garlic and cook for a few minutes longer. Add the beans and their liquid, and the Chicken Stock or Vegetable Stock.
Bring to a boil, then reduce to a simmer and cook uncovered, stirring occasionally, for an additional 20 to 30 minutes.
Transfer the mixture to a blender and puree in batches until smooth. Keep warm in a pot over low heat, stirring frequently, until ready to serve.
Serve in warm soup bowls with a spoonful of the Salsa Fresca and a dollop of sour cream.
Source:
Susan Feniger and Mary Sue Milliken
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