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Black Bean Quesadillas

Cuisine: Mexican
Type: Vegetables
Serves: 4 people

Recipe Ingredients

1   Black beans - drained
1/4 cup 15g / 0.5ozChopped tomato
3 tablespoons 45mlChopped cilantro
12   Black olives - pitted, sliced
8   Whole wheat tortillas
4 oz 113gSoy cheese/jalapeno Jack - - shredded
32   Spinach leaves - shredded
4 tablespoons 60mlHot salsa

Recipe Instructions

Mash beans. Stir in tomato, cilantro and olives. Spread evenly onto 4 tortillas. Sprinkle with cheese, spinach and salsa. Top with remaining tortillas.

Preheat oven to 350F.

Bake tortillas on ungreased cookie sheet for 12 minutes. Cut into wedges and serve.

"Vegetarian Times" July, 1993

Source:
The New Basics Cookbook

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