Black Bean And Corn Burritos From Lhj

Recipe Ingredients

2 teaspoons	10ml	Vegetable oil
1 cup	62g / 2.2oz	Finely chopped onions
1		Red pepper - diced
2 teaspoons	10ml	Minced garlic
2 teaspoons	10ml	Chili powder
1 teaspoon	5ml	Cumin
1/2 cup	80g / 2.8oz	Long-grain rice
1 cup	237ml	Water
1 teaspoon	5ml	Salt
1/4 teaspoon	1.3ml	Oregano
19 oz	539g	Black beans - drained and rinsed
10 oz	284g	Frozen whole kernel corn
1 cup	62g / 2.2oz	Diced tomato
1/3 cup	20g / 0.7oz	Chopped green onions
4		Burrito-size flour tortillas - (9 inch), heated
		Salsa - optional

Recipe Instructions

1. Heat oil in large saucepan over medium heat. Add onions and red pepper. Cover and cook, stirring occasionally, 5 minutes. Stir in garlic, chili powder and cumin, then rice. Add water, salt and oregano; bring to boil. Cover and simmer 15 minutes. Stir in beans and corn; cook 5 minutes more. Stir in tomato and green onions and heat through.

2. Spread 1 1/2 cups vegetable mixture in center of each tortilla. Fold in two sides and roll up. Serve with prepared salsa, if desired.

Source:
LHJ ONLINE http://www.lhj.com

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