Cooking Index - Cooking Recipes & IdeasBuffalo Chicken Salad With Blue Cheese-Buttermilk Dressing Recipe - Cooking Index

Buffalo Chicken Salad With Blue Cheese-Buttermilk Dressing

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

1 tablespoon 15mlPaprika
1 1/2 tablespoons 22mlOlive oil
2 tablespoons 30mlHot sauce
6   Chicken breasts - boned and skinned 4 ounces each
1   Carrot (large)
1   Celery stalk
3 cups 711mlCubed red potato
  Cooking spray
6 cups 1422mlShredded romaine lettuce
2 cups 125g / 4.4ozCherry tomato halves
  Blue cheese-buttermilk dressing

Recipe Instructions

Combine the first three ingredients in a large dish. Add chicken, tossing to coat. Cover and marinate in refrigerator for 30 minutes to 1 hour. Cut carrot and celery lengthwise into 12 thin strips using a vegetable peeler. Place strips in a bowl of ice water. Let stand 30 minutes. Place potato in a saucepan; cover with water. Bring to a boil; cook 15 minutes or until tender. Drain and cool.

Prepare grill. Remove chicken from grill and discard marinade. Place chicken on grill rack coated with cooking spray. Grill 5 minutes on each side or until the chicken is done. Cut chicken diagonally across the grain into slices. Set aside. Arrange lettuce on a large platter. top with potato, carrot and celery strips, chicken and tomato halves. Serve with Blue Cheese-Buttermilk Dressing.

Yield: 6 servings

Courtesy of "Cooking Light" Magazine

Source:
RECIPE FOR HEALTH SHOW #RHG017

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