Buffalo Chicken Salad With Blue Cheese-Buttermilk Dressing Recipe - Cooking Index
1 tablespoon | 15ml | Paprika |
1 1/2 tablespoons | 22ml | Olive oil |
2 tablespoons | 30ml | Hot sauce |
6 | Chicken breasts - boned and skinned 4 ounces each | |
1 | Carrot (large) | |
1 | Celery stalk | |
3 cups | 711ml | Cubed red potato |
Cooking spray | ||
6 cups | 1422ml | Shredded romaine lettuce |
2 cups | 125g / 4.4oz | Cherry tomato halves |
Blue cheese-buttermilk dressing |
Combine the first three ingredients in a large dish. Add chicken, tossing to coat. Cover and marinate in refrigerator for 30 minutes to 1 hour. Cut carrot and celery lengthwise into 12 thin strips using a vegetable peeler. Place strips in a bowl of ice water. Let stand 30 minutes. Place potato in a saucepan; cover with water. Bring to a boil; cook 15 minutes or until tender. Drain and cool.
Prepare grill. Remove chicken from grill and discard marinade. Place chicken on grill rack coated with cooking spray. Grill 5 minutes on each side or until the chicken is done. Cut chicken diagonally across the grain into slices. Set aside. Arrange lettuce on a large platter. top with potato, carrot and celery strips, chicken and tomato halves. Serve with Blue Cheese-Buttermilk Dressing.
Yield: 6 servings
Courtesy of "Cooking Light" Magazine
Source:
RECIPE FOR HEALTH SHOW #RHG017
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