Red Bell Pepper Sauce

Recipe Ingredients

		Vegetable cooking spray
2 3/4 cups	401g / 14oz	Chopped red bell pepper
1/4 cup	15g / 0.5oz	Chopped green onions
1		Garlic - minced
1/4 cup	59ml	Water
2 tablespoons	30ml	No-salt-added tomato paste
1/8 teaspoon	0.6ml	Salt
1/8 teaspoon	0.6ml	Pepper

Recipe Instructions

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

Add bell pepper, green onions, and garlic; saute 7 minutes or until crisp-tender. Add water and remaining ingredients; cook 1 minute.

Spoon sauce into food processor, and process for 20 seconds or until chunky. Yield: 1-1/4 cups (serving size: about 3 tablespoons).

Source:
Cooking Light, October 1994, page 134

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