Pork Chops With Maple-Pecan Sauce

Recipe Ingredients

4		Loin center chops - lean cut
2 teaspoons	10ml	Style-style mustard
2 tablespoons	30ml	Flour
1/2 teaspoon	2.5ml	Ground ginger
		Vegetable oil spray
2 teaspoons	10ml	Vegetable oil
2 tablespoons	30ml	Maple syrup
1 tablespoon	15ml	Toasted pecans - chopped

Recipe Instructions

Trim excess fat from chops. Place between 2 sheets of heavy-duty plastic wrap and flatten to 1/4-inch thickness with mallet or bottom of saucepan.

Spread mustard on both sides of chops. Combine flour and ginger; stir well. Dredge pork chops with flour mixture.

Coat a large nonstick skillet with vegetable spray. Add oil, and heat over medium ~high heat. Cook chops 3 minutes on each side or until nicely browned. Combine maple syrup and pecans; spoon over pork chops. Cover and simmer 4 minutes or until chops are tender.

Source:
Cooking Live Show #CL8977

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