Poppy Seed Sauce

Recipe Ingredients

1 cup	237ml	Plain low-fat yogurt
2 teaspoons	10ml	Grated orange zest
2 teaspoons	10ml	Grated lemon zest
2 tablespoons	30ml	Raspberry vinegar - =or=-
2 tablespoons	30ml	Apple cider vinegar
1 tablespoon	15ml	Orange juice concentrate - frozen
3 tablespoons	45ml	Poppy seed

Recipe Instructions

In a small bowl, combine all ingredients and stir until well blended. Chill before serving to develop taste.

Makes about 1 1/4 cup.

Source:
Light and Easy Diabetic Cuisine by Betty Marks Brought

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