Easy Pork And Pasta With Grape Sauce Recipe - Cooking Index
3 tablespoons | 45ml | Flour |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Dried thyme |
1/4 teaspoon | 1.3ml | Dried ground sage |
1/4 teaspoon | 1.3ml | Pepper |
12 oz | 340g | Lean pork tenderloin - cut |
1 | Half-inch thick slices | |
1 tablespoon | 15ml | Olive oil |
1 1/2 cups | 355ml | Sliced mushrooms |
1 cup | 62g / 2.2oz | Sliced onions |
1 cup | 237ml | Seedless grapes - halved |
1/2 cup | 118ml | Water |
1/4 cup | 59ml | Dry white wine |
2 tablespoons | 30ml | Chopped parsley |
1 teaspoon | 5ml | Grated lemon peel |
Angel hair pasta - cooked and drained | ||
And kept warm |
Mix flour and seasonings; coat pork with mixture. Brown pork in oil in nonstick skillet; remove from skillet. Saute mushrooms and onions in same skillet. Add water and wine; bring to a boil.
Return pork to the sauce; add grapes and heat thoroughly. Combine parsley and lemon peel; mix well. Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings.
California Table Grape Commission's Healthy Kitchen http://www.tablegrape.com (c) 1996, 1997 Fresno, CA USA. Pamphlet.
Notes: An elegant, yet hearty meal you can make in 30 minutes or less.
Source:
California Grapes 1997 : Fast Low-fat Fresh
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