Grilled Chicken With Peanut Sauce And Baked Bananas

Recipe Ingredients

2		Chicken breasts - boned and skinned
2 teaspoons	10ml	Corn oil
1/2 cup	118ml	Water
1/4 cup	49g / 1.7oz	Peanut butter
1 tablespoon	15ml	Tamari
2 teaspoons	10ml	Light unsulphured molasses
1/2 teaspoon	2.5ml	Minced hot pepper
1		Garlic clove - minced
1 teaspoon	5ml	Lemon juice
1 tablespoon	15ml	Chopped peanuts - (garnish)
		Baked Bananas
4		Ripe bananas (medium)
1 tablespoon	15ml	Butter
1 tablespoon	15ml	Lemon juice

Recipe Instructions

Cut the chicken into bite-size pieces. Dry them thoroughly, then coat lightly with the oil. Place the chicken pieces on 8 skewers and place under a broiler just until cooked through, turning several times.

While chicken is cooking, make the sauce. Bring the water to a boil. Add the peanut butter, tamari, molasses, pepper, garlic and lemon juice and stir until combined. Cook for 5 minutes, then remove from heat. Remove cooked chicken from the skewers and stir them into the sauce.

Serve the chicken and peanut sauce over a bed of brown rice, accompanied by Baked Bananas. Garnish with peanuts.

Halve bananas lengthwise. Put in shallow baking dish. Dot with butter; sprinkle with lemon juice. Bake 6 to 10 minutes in 400F oven or until soft. Gently remove.

Serve hot.

Source:
Williams-Sonoma

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.