Sort Of Egg Salad Recipe - Cooking Index
6 | Eggs | |
1 tablespoon | 15ml | Light mayonnaise |
2 teaspoons | 10ml | Dijon mustard |
1/4 teaspoon | 1.3ml | Dry mustard |
2 teaspoons | 10ml | Fresh dill - chopped |
1/8 teaspoon | 0.6ml | Freshly ground black pepper |
2 | Whole wheat pita pockets or | |
4 | Whole wheat bread |
Boil the eggs for 5 minutes; run them under cold water and peel. Separate the whites from the yolks and discard the yolks.
Chop the whites, combine them with the other ingredients and serve on whole wheat bread or in pita pockets.
One ounce serving equals a half cup (4 ounces) of egg salad in one whole wheat pita or two slices of whole wheat bread.
Source:
Cooking Light, Mar/Apr 1993, page 120
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