Cooking Index - Cooking Recipes & IdeasRoasted Vegetable Pitas Recipe - Cooking Index

Roasted Vegetable Pitas

Courses: Sandwiches
Serves: 2 people

Recipe Ingredients

1   Eggplant - (1-pound)
1 tablespoon 15mlChopped parsley
2 tablespoons 30mlFresh lemon juice
1 teaspoon 5mlOlive oil
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlPepper
1   Garlic - crushed
1   Red bell pepper - (7 ounces) (medium)
1/2 cup 80g / 2.8ozDrained canned cannellini beans
1/2 teaspoon 2.5mlGround cumin
2   Onion pita bread rounds - (6-inch)
1/4 cup 59mlPlain low-fat yogurt
2 tablespoons 30mlChopped green onions
  Coarsely ground pepper

Recipe Instructions

Pierce eggplant with a fork; place on a baking sheet. Broil 5-1/2 inches from heat 30 minutes or until very tender, turning frequently. Let cool; peel and coarsely chop. Combine eggplant, parsley, and next 5 ingredients in a bowl; stir well, and set aside.

Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper, skin side up, on a foil-lined baking sheet; flatten with palm of hand. Broil 3 inches from heat 10 minutes or until blackened and charred. Place in a zip-top heavy-duty plastic bag, and seal; let stand 15 minutes. Peel and discard skins, and cut pepper halves lengthwise into thin strips.

Combine beans and cumin in a bowl; stir well. Top each pita round evenly with eggplant mixture, bell pepper strips, bean mixture, yogurt, and green onions. Sprinkle with pepper.

Source:
Cooking Light, Sept 1994, page 106

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