Open-Faced Vegetable Melt Recipe - Cooking Index
1/2 teaspoon | 2.5ml | Olive oil |
1/4 cup | 15g / 0.5oz | Thinly sliced onion |
1/2 cup | 118ml | Zucchini - (1/2 cup) (small) |
Halved lengthwise and sliced | ||
1 | Garlic - minced | |
1/2 cup | 31g / 1.1oz | Seeded coarsely chopped unpeeled tomato |
1/4 cup | 59ml | Commercial roasted red bell peppers |
Drained and coarsely chopped | ||
1/4 teaspoon | 1.3ml | Dried whole thyme |
1/8 teaspoon | 0.6ml | Pepper |
1/2 cup | 73g / 2.6oz | Shredded provolone cheese - (2 ounces) |
1 | Italian bread - (5-inch) split | |
Lengthwise and toasted - (1/4 pound) | ||
1 tablespoon | 15ml | Grated parmesan cheese |
Heat oil in a medium-size nonstick skillet over medium heat. Add onion, zucchini, and garlic; saute 5 minutes or until tender. Add tomato and next 3 ingredients; cook 1 minute.
Sprinkle 2 tablespoons provolone cheese over each bread half; top each half with 1/2 cup vegetable mixture. Sprinkle remaining 1/4 cup provolone cheese and Parmesan cheese evenly over vegetable mixture. Broil 3 inches from heat 2 minutes or until cheese melts. Yield: 2 servings.
Serving Ideas : Serve immediately.
NOTES : This meatless sandwich resembles a French bread pizza.
Source:
Cooking Light, Nov/Dec 1993, page 114
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