Grilled Apple And Cheese

Recipe Ingredients

1		Red delicious apple - (1/4 pound) (small)
1/2 cup	73g / 2.6oz	1% low-fat cottage cheese
3 tablespoons	45ml	Finely chopped purple onion
2		Sourdough English muffins - split and toasted
1/4 cup	36g / 1.3oz	Crumbled blue cheese or - (1 ounce)
		Shredded cheddar cheese

Recipe Instructions

Core apple, and slice crosswise into 4 (1/4-inch) rings; set aside.

Combine cottage cheese and onion in a small bowl, and stir well. Spread about 2-1/2 tablespoons cottage cheese mixture on each muffin half. Top each muffin half with 1 apple ring; sprinkle crumbled blue cheese evenly over apple rings. Place on a baking sheet.

Broil 3 inches from heat for 1-1/2 minutes or until blue cheese melts. Yield: 2 servings (serving size: 2 muffin halves).

NOTES : Serve warm.

Source:
Cooking Light, Nov/Dec 1993, page 112

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