Fresh And Light Guacamole

Recipe Ingredients

1 teaspoon	5ml	Ripe avocado (medium)
1 tablespoon	15ml	Lemon juice
1		Garlic - pressed
1/2		Tomato - finely diced (small)
2 tablespoons	30ml	Finely minced onion
1/8 tablespoon	1.9ml	Ground cumin

Recipe Instructions

Dash of hot pepper sauce Makes 1 cup halve, seed and peel avocado. Using fork, coarsely mash avocado meat with lemon juice and garlic.

Stir in remaining ingredients to blend. Serve with fresh vegetable dippers such as zucchini, cucumber slices, carrot or celery sticks, broccoli or cauliflower pieces, jicama strips or unsalted corn chips

NOTE: to hold before serving or to store leftover guacamole, press a piece of plastic wrap directly onto surface of guacamole and refrigerate.

Source:
July 1993 issue of Bon Appetit

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