Winter Garden Salad

Recipe Ingredients

4 cups	948ml	Cabbage - shredded
4 cups	440g / 15oz	Carrots - shredded
2 cups	292g / 10oz	Broccoli - chopped
1 cup	160g / 5.6oz	Raisins
1/2 cup	55g / 1.9oz	Sunflower seeds
		Dressing
1 cup	237ml	Low-fat plain yogurt
1/4 cup	59ml	Chutney
1 teaspoon	5ml	Curry powder
		Salt
		Pepper

Recipe Instructions

In bowl, combine cabbage, carrots, broccoli, raisins and sunflower seeds.

Dressing: In small bowl, stir together yogurt, chutney and curry powder.

Pour over cabbage mixture; toss well to coat evenly. Season with salt and pepper to taste.

Source:
Canadian Living magazine Feb 95 Presented in article by Barbara McQuade "Health and Well-Fare: Top 10 Foods to Help Fight Colds and Flu"

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