Weight Watchers Pasta Noodle Salad

Recipe Ingredients

1 cup	237ml	Thin spaghetti - cooked
3 oz	85g	Chicken - cooked, diced
1/2 cup	80g / 2.8oz	Bean sprouts
1/4 cup	15g / 0.5oz	Green onion - sliced
1/4 cup	36g / 1.3oz	Diced red pepper
1/2 oz	14g	Dry roasted peanuts - chopped
2 tablespoons	30ml	Reduced-sodium soy sauce
1 tablespoon	15ml	Water
1 tablespoon	15ml	Creamy peanut butter
3/4 teaspoon	3.8ml	Peanut oil
1/2		Garlic clove - minced
1/4 teaspoon	1.3ml	Gingerroot - pared, minced
1/4 teaspoon	1.3ml	Chinese sesame oil
1/8 teaspoon	0.6ml	Ground red pepper
1 cup	237ml	Shredded lettuce

Recipe Instructions

In medium mixing bowl combine spaghetti, chicken, bean sprouts, scallions, bell pepper, and peanuts; set aside.

In blender combine remaining ingredients except lettuce and process on high speed until thoroughly combined.

Add to spaghetti mixture and toss to coat. Cover and refrigerate until chilled, about 30 minutes.

To serve, on serving platter arrange lettuce around edge of platter; fill center of platter with spaghetti mixture.

Source:
Taste of Home, June/July, 1997

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