Warm Tuna-Pasta Salad

Recipe Ingredients

1/4 cup	59ml	Water
16 oz	454g	Frozen broccoli
		Rotini pasta
		Peas
		Red peppers
		Parmesan cheese seasoning
1/3 cup	78ml	Nonfat sour cream alternative
6 1/2 oz	184g	60%-less-salt tuna in water - (1 can) drained

Recipe Instructions

Combine water and broccoli mixture in a medium saucepan.

Bring to a boil; cover, reduce heat to medium-high, and cook 6 minutes, stirring once.

Remove from heat.

Add nonfat sour cream alternative and tuna to broccoli mixture, and toss well.

Source:
Cooking Light, Jan/Feb 1993, page 109

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