Warm Seafood And Chicken Salad Recipe - Cooking Index
1/2 lb | 227g / 8oz | Medium-size fresh unpeeled shrimp |
1 tablespoon | 15ml | Vegetable oil |
3/4 lb | 340g / 11oz | Chicken breast, skinless, boneless |
1/2 lb | 227g / 8oz | Fresh bay scallops |
2 tablespoons | 30ml | Sugar |
1 tablespoon | 15ml | Cornstarch |
1/3 cup | 78ml | Rice wine |
3 tablespoons | 45ml | Fresh lime juice |
3 tablespoons | 45ml | Low-sodium teriyaki sauce |
1 teaspoon | 5ml | Grated lime rind |
1 teaspoon | 5ml | Sesame oil |
1 | Hot sauce | |
1 1/2 cups | 219g / 7.7oz | Chopped unpeeled granny smith apple |
3/4 cup | 177ml | Julienne-cut red bell pepper - (2-inch) |
3 cups | 711ml | Size oranges - peeled and sliced (medium) |
3 cups | 711ml | Spinach - torn, loosely packed |
2 1/2 cups | 592ml | Romaine lettuce - torn, loosely packed |
1/2 cup | 46g / 1.6oz | Sliced almonds - toasted |
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pound medium-size fresh unpeeled shrimp
1 tablespoon vegetable oil
3/4 pound chicken breast, skinless, boneless
1/2 pound fresh bay scallops
2 tablespoons sugar
1 tablespoon cornstarch
1/3 cup rice wine
3 tablespoons fresh lime juice
3 tablespoons low-sodium teriyaki sauce
1 teaspoon grated lime rind
1 teaspoon sesame oil
1 dash hot sauce
1 1/2 cups chopped unpeeled granny smith apple
3/4 cup julienne-cut red bell pepper -- (2-inch)
3 medium size oranges -- peeled and sliced
3 cups spinach -- torn, loosely packed
2 1/2 cups romaine lettuce -- torn, loosely packed
1/2 cup sliced almonds -- toasted
After cooking, cut the chicken breasts into 1/4-inch-wide strips.
Peel and devein shrimp; set aside.
Heat oil in a large nonstick skillet over medium-high heat until hot.
Add chicken; saute 4 minutes. Remove from skillet; set aside.
Add shrimp and scallops; saute 3 minutes or until scallops are done. Remove from skillet; set aside.
Combine sugar and next 7 ingredients.
Add to skillet; bring to a boil, stirring constantly. Reduce heat; add chicken, scallop mixture, apple, bell pepper, and oranges to skillet; stir gently to coat.
Combine chicken mixture, spinach, and romaine in a large bowl; toss gently.
Sprinkle with almonds.
Serving Ideas : Serve warm.
Source:
Sharon Shepherd, of Orange, Texas
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