Vegetable-Rice Salad Recipe - Cooking Index
1 1/4 cups | 200g / 7.1oz | Rice - regular, uncooked |
1 | Cucumber - peeled and chopped | |
Salt | ||
1 | Carrot - peeled and diced (large) | |
1/3 lb | 151g / 5.3oz | Green beans - fresh, cut in 1" pcs |
1 cup | 237ml | English peas - frozen |
1 | Red pepper - chopped | |
2 | Tomatoes - peeled, seeded, (medium) cut in half lengthwise | |
2 tablespoons | 30ml | Tarragon vinegar |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Pepper |
1/4 cup | 59ml | Olive oil --, plus |
2 tablespoons | 30ml | Olive oil |
Lettuce leaves |
Cook rice according to package directions; chill.
Sprinkle cucumber generously with salt; cover and let stand 30 minutes. Rinse well.
Combine carrot, beans, and peas in a medium sauce pan; cover with water, and cook 8 to 10 minutes or until crisp-tender; drain and rinse in cold water.
Combine cucumber, carrot, beans, peas, rice, red pepper, and tomatoes.
Combine vinegar, 1/2 teaspoon salt, and pepper; gradually add oil, beating with a wire whisk until blended.
Pour dressing over salad, and toss gently.
Serve on lettuce leaves.
Source:
Southern Living Magazine, July, 1980
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