Tricolor Coleslaw Recipe - Cooking Index
| 3 tablespoons | 45ml | Reduced-fat mayonnaise |
| 3 tablespoons | 45ml | Plain nonfat yogurt |
| 1 tablespoon | 15ml | Dijon mustard |
| 2 teaspoons | 10ml | Cider vinegar |
| 1 teaspoon | 5ml | Sugar |
| 1/2 teaspoon | 2.5ml | Caraway seed (optional) |
| Salt | ||
| Freshly ground black pepper, to taste | ||
| 2 cups | 474ml | Red cabbage - shredded |
| 2 cups | 474ml | Green cabbage - shredded |
| 1 cup | 110g / 3.9oz | Carrots - grated |
Red and green cabbage and bright-orange carrots make a colorful, healthful combination.
For an especially nutty flavor, use Savoy instead of regular green cabbage.
In a large bowl, combine the mayonnaise, yogurt, mustard, vinegar, sugar and caraway seed, if using.
Season with salt and pepper.
Add cabbage and carrots and toss well.
Serve within 2 hours.
From an article by Susanne A. Davis, The San Mateo Times, 5/25/93.
Source:
Seattle Times 3/26/97
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