Tomato and Hot Green Pepper Salad - Essaouira Style Recipe - Cooking Index
| 4 cups | 250g / 8.8oz | Tomatoes - peeled, seeded, (large) |
| Cubed | ||
| 4 | Green bell peppers - grilled, seeded, | |
| Diced | ||
| 1 | Cucumber - peeled, centre | |
| 1 tablespoon | 15ml | Chili peppers - seeded and dice |
| Salt and pepper | ||
| 1 tablespoon | 15ml | Lemon juice |
| 3 tablespoons | 45ml | Olive oil |
| 2 tablespoons | 30ml | Parsley - chopped |
| 1/4 teaspoon | 1.3ml | Cumin |
| 2 | Garlic cloves - chopped |
Combine all the ingredients in a mixing bowl and blend gently.
Refrigerate one hour before serving.
Source:
Recipes for Diabetics by Billie Little(version 1985)
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