Three-Bean Salad With Roasted Onion Recipe - Cooking Index
1 | Red onion - (3/4 pound) (large) | |
Peeled and halved | ||
Vegetable cooking spray | ||
3/4 lb | 340g / 11oz | Wax beans - (3 cups) |
1 1/2 cups | 355ml | Shelled black-eyed peas (1/2 pound unshelled) |
1 1/2 cups | 240g / 8.5oz | Shelled lima beans (1/2 pound unshelled) |
1/4 cup | 59ml | Sherry vinegar |
2 tablespoons | 30ml | Olive oil |
1 teaspoon | 5ml | Mustard seeds - crushed |
1 teaspoon | 5ml | Minced fresh rosemary |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
1 | Garlic - minced |
Place onion halves, cut sides down, in a baking dish coated with cooking spray.
Bake, uncovered, at 450 degrees for 30 minutes or until tender. Let cool slightly; coarsely chop, and set aside.
Trim ends from wax beans, and remove strings; set aside.
Cook black-eyed peas and lima beans in boiling water for 12 minutes.
Add wax beans, and cook an additional 8 minutes or until tender. Drain; set aside.
Combine vinegar and next 6 ingredients (vinegar through garlic) in a large bowl; stir well with a wire whisk.
Add onion, peas, and beans, and toss well; cover and marinate in refrigerator at least 8 hours. Yield: 7 servings (serving size: 1 cup).
Source:
Cooking Light, June 1995, page 78
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