Tex-Mex Salad Recipe - Cooking Index
Tex-Mex Salad Recipe - Cooking Index
| 1 | Onion - chopped | |
| 4 | Tomatoes - chopped | |
| 1 | Lettuce - chopped | |
| 1 1/4 cups | 182g / 6.4oz | Cheddar cheese - grated |
| 3/4 cup | 177ml | Italian dressing |
| 1 lb | 454g / 16oz | Ground meat - beef, turkey, or chicken |
| 15 oz | 426g | Kidney beans - drained |
| 1/4 teaspoon | 1.3ml | Vegetable seasoning |
| 1 | Tortilla chips - crushed | |
| 1 | Avocado - sliced (large) | |
| 7 1/2 oz | 213g | Olives |
Toss onion, tomatoes, lettuce and cheese with Italian dressing; set aside.
Brown meat; add drained beans and vegetable seasoning; simmer 10 minutes. Mix with cold salad.
Toss in crushed tortilla chips and avocado slices. Garnish with olives, if desired.
Source:
Source: Light and Easy Diabetes Cuisine by Betty Marks
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