Tabouli (Middle Eastern)

Recipe Ingredients

1 cup	237ml	Bulgur wheat
1 cup	237ml	Cold water
1/2 cup	46g / 1.6oz	Parsley - minced
1/2 cup	31g / 1.1oz	Green onion - minced
1/4 cup	36g / 1.3oz	Green pepper - chopped
1/4 cup	23g / 0.8oz	Fresh mint (or 2 tbsp dry) - minced
1 cup	62g / 2.2oz	Tomato - chopped (large)
4 tablespoons	60ml	Lemon juice
4 tablespoons	60ml	Olive oil
		Salt
		Inner romaine lettuce leaves
		Tomato wedges

Recipe Instructions

Rinse bulgur wheat several times, soak in cold water for 1 hour, drain off any remaining liquid.

Combine bulgur wheat with parsley, onion, pepper, mint, tomato, oil and lemon juice; toss gently to blend. Add salt to taste. Cover and chill several hours.

To serve, mound Tabouli in a serving plate and surround with romaine leaves and tomato wedges. (You can add diced peeled cucumbers and fresh mint, also.)

Wonderful with grilled flank steak.

Source:
Sunset Salad Cookbook

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