Tabbouleh - 2 Recipe - Cooking Index
1/3 cup | 78ml | Bulgur wheat |
1/4 cup | 59ml | Hot water |
1 cup | 62g / 2.2oz | Yellow onion - grated (medium) |
2 | Parsley - finely chopped | |
2 | Ripe tomatoes - chopped | |
1 tablespoon | 15ml | Fresh mint - chopped |
1/3 cup | 78ml | Lemon juice |
1/4 cup | 59ml | Olive oil |
1/2 teaspoon | 2.5ml | Salt |
1 | Black pepper - freshly ground | |
1 | Iceberg lettuce - separated into | |
Leaves |
In large bowl mix bulgur with hot water; let stand 1 hr. Pound onion with pestle of back of heavy spoon into bulgur
Mix chopped parsley, tomatoes, and mint into bulgur.
Combine lemon juice, olive oil, salt, and pepper and beat with fork until well blended. Pour over parsley mixture and mix well.
To serve, place Tabbouleh, surrounded by lettuce leaves, on platter.
To eat in the Lebanese manner, scoop up some Tabbouleh with lettuce leaf and eat with your fingers.
Source:
Cooking Light, May 1994, page 81
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